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Woman

Apr 4

How to organize my personal time and schedule?

By: Dafne Muzquiz / Updated: 2022-07-06

Nowadays we are always running, we think that time does not reach us, that we stop doing many things, and sometimes we can not sleep well because we think about everything we have to do. I think it’s very important to share with moms my experience of how to organize…

The menstrual cup, the best alternative?

By: Dafne Delgado / Updated: 2022-07-13

What is the menstrual cup? There are many doubts and myths about the menstrual cup. Its use became popular relatively recently, so there are many women who today, do not know well how they work, or how they are placed, in addition to all the benefits we have when using…

Menorrhagia, what is it and what are the causes?

By: Dafne Delgado / Updated: 2020-06-21

A woman must and has the need to know perfectly what the amount of her menstrual flow is, rating it in a range of: little, moderate, or abundant. Usually, the amount of blood in menstruations ranges from very little, which can range from 2 to 6 milliliters, to 80 milliliters…

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Blog @en Health & Diseases Woman

Apr 26

Mom, take care of yourself

By: Dafne Delgado / Updated: 2020-04-26

Many mothers find it difficult to find a space for themselves, feel guilty about taking care of themselves, and they don’t know how to find time to stop in their busy daily lives. They do not realize that finding time for themselves is very important and they should not consider…

Toxic attitudes as a couple after the arrival of a baby

By: Dafne Delgado / Updated: 2022-04-04

Mothers and fathers respond and adapt to their newborn baby in different ways, and sometimes this can cause misunderstandings and conflicts. So preparing to be a couple with a baby to effectively manage stress is a very important part of this process, as having a baby can challenge even the…

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Blog @en momtips Parents Woman

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