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Category: Food

6 healthy snacks for your little ones

By: Dafne Delgado / Updated: 2020-06-21

In addition to their basic food, many experts recommend including small snacks in children’s diets. This helps them speed up their Metabolism and contributes to their physical and mental development. But, to tell you the truth, choosing the right snack can be a challenge. How do you know which snacks are healthy for your little ... Read more


Recipe: Cauliflower battered with dip habanero sauce

By: Dafne Delgado / Updated: 2020-06-21

We shared this recipe and found it fabulous, it’s no surprise that cauliflower is a difficult food to eat for kids, but also for some adults!! That is why with a touch of habanero and the correct preparation, eating cauliflower capped and with a habanero dip, it will be the perfect choice as entrance, snack, ... Read more


How to make children eat vegetables

By: Tips de Madre Editor / Updated: 2020-05-04

“Broccoli no!”, “tastes ugly!”, “I don’t want!”, “I don’t like it!”, and other expressions with not very pleasant tones accompanied by tears are common among children who do not eat vegetables. Other little ones don’t bother to reproach, they just clean their food and make aside everything they don’t like, like peas and carrots, and ... Read more


Children’s parties, delicious and healthy recipes

By: Dafne Delgado / Updated: 2019-12-29

In children’s parties, the food options that are usually offered in general are cakes, sweets of all kinds, sodas, fried foods, snacks, what is known as junk food. This type of menu is certainly a harmful overload of sugar and calories for children. That is why, more and more parents want to offer healthy options ... Read more


How to create healthy eating habits in children?

By: Dafne Delgado / Updated: 2019-12-26

Healthy eating habits are important for the proper development of all children. It helps them to their physical but also intellectual development. So if you teach your child to eat regularly and in a varied way, you will benefit him throughout his life. The first 5 years these eating habits are very important for children ... Read more


Walnuts, orange and goat cheese salad

By: Dafne Delgado / Updated: 2014-10-01

Well, in this post, I won’t tell you how to prepare a difficult salad, do the dressings and make our lives harder, not at all; in fact, this idea came out because I had a party with the moms of my son’s school and I had to bring salad, but I didn’t want to make ... Read more


Strawberries with chocolate

By: Dafne Delgado / Updated: 2014-08-23

When we think of a dessert that has strawberries with chocolate, we get the idea that it will take a long time. Wash strawberries, maybe disinfect, melt the chocolate, put it in the right way and having to wait until the strawberries are ready one by one. Well there is an easier way, you only ... Read more